Have you ever felt so nervous before a date that you didn’t know if you could even show up? Or maybe you planned your entire date night outfit around the fact that you can’t stop sweating when you meet someone? Or maybe you keep wondering if he’s going to like you, think your job sucks, or that the hobby you’re passionate about is just…weird?
Then you’re in luck! Today’s guest, Maria Ganowski, helps anxious millennials self-heal their anxiety through mindset, movement and ugly self-care.
Maria is going to walk us through so many examples and ways to move through our anxiety in a new way.
Highlights include:
How anxiety shows up before, during and after a date.
Anxiety affecting our lives outside of dating
Recognizing and applying mindset shifts
Our personal stories of anxiety when dating
Plus, Maria shares 10 tips how to handle anxiety
You can find Maria on Instagram @the.empowered.millennial and on TikTok @theempoweredmillennial. Stay tuned for her latest workshop that's never been done before, "5 Things People Aren't Telling You About Anxiety" coming at the end of April. If you're interested in working with Maria, she offers 1:1 support for more personalized tools and guidance in your healing journey.
Register for the April Masterclass, Looking for Love on Thursday, April 20th at 6pm CT. Limited to 50 people.
If you feel called to work closely with me, I have limited spots open for my 1:1 private coaching. Apply here.
To see what else I have available and services I offer to clients, check out my coaching services on my website.
Instagram: @reinventingthearena
Website:https://reinventingthearena.com/
If you loved this episode or even the podcast, please leave a review on Apple Podcasts or a rating on Spotify. It helps more ambitious women like yourself find this show and learn how to have a healthy relationship with themselves and a partner they love.
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