It’s happened to the best of us… all of us.
Being on the receiving end of a breakup does some damage. And everyone has an answer on how to get over him, how to find a new man, or who to date next.
Today I share a gentler way to heal that has helped both my clients and myself move through the heartache of a breakup.
Highlights from the episode:
Briefly learn about clinical term for your physical pain after a break up
How hormones riding the rollercoaster of love affect you
Gentle ways to care for yourself - and I don’t mean bubble baths.
Know someone who’s going through a breakup? Share this episode with them.
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Want to learn more about self love, self care, self trust and self worth? Join the Building Love Inside & Out group coaching course waitlist by Friday, July 21st. You’ll receive 4 perks just for joining! https://reinventingthearena.com/buildingloveinsideandout
Thinking about working with me 1:1? Review my services to see what works best for you and apply for 1:1 coaching: https://reinventingthearena.com/services
Link about your hormones after a breakup: https://www.heysigmund.com/your-body-during-a-breakup/
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Website: https://reinventingthearena.com/
