Boundaries. They’re a people pleasers nightmare.
Truth be told, a lot of my clients think boundaries are ones you set with others. When, in fact, they are ones we set with ourselves.
In today’s episode, you’ll hear one of my favorite quotes about boundaries from author and therapist Nedra Glover Tawwab. It completely changed my perspective on boundaries - and I hope it does for you too!
Plus, I share a few scenarios for you to see how you can communicate your boundaries with others in your life like family, friends, and even the guy you’re dating.
All of this to help you take your power back when setting boundaries!
Want hands-on assistance of working through and developing better boundaries?
Apply for the 8 week group coaching course Building Love Inside & Out. Applications close Friday, September 1st.
APPLICATION FOR BUILDING LOVE INSIDE & OUT
REINVENTING THE ARENA INSTAGRAM
If this show has helped you in some way, big or small, please let me know by leaving a rating or review wherever you listen to podcasts.
