In today’s guest episode, I have Molly Eames, MEd, a trained sex therapist, educator, author and coach joining me to chat about sensual sexuality and much more!
Molly emphasizes the need to overcome shame and explore sensuality as a key aspect of sexuality.
We also challenge societal taboos surrounding learning or even talking about sex, sacred self pleasure, and menstruation.
Molly is devoted to helping you and other women take back your power source! She even gives you a real time experience to try out during the show. You can’t miss this!
Highlights Include:
The 5 Spheres of Sexuality
Book Recommendations (listed below)
Improving Sexual and Intimate Experiences
Overcoming Blocks and Connecting with the Body
Incorporating Sensuality Basics
Intentional Connection and Self-Care
Menstruation, Cycle Syncing and Planning
Connect with Molly Eames, MEd by following her on Instagram at @molly.eames and join her email list by going to her website, www.mollyeames.com. When you sign up you’ll receive Sacred Start, which is the foundation of what she teaches her clients.
Molly Eames Book Recommendations:
Untrue: Why nearly everything we believe about women, lust, and infidelity is wrong and how the new science can set us free. -- Wednesday Martin, PhD
Vagina: A new biography -- Naomi Wolf
Come As You Are: The science behind sex -- Emily Nagoski, PhD
Pussy: A reclamation -- Mama Gena Thomsauer
Cycle Syncing - In the Flow by Alisa Vita
Wild Power by Alexandra Pope + Sjanie Hugo Wurlitzer
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Follow Molly on Instagram @reinventingthearena and sign up for Lady Love Lessons at the bottom of her homepage: www.reinventingthearena.com
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