*Trigger warning
Consider this your permission to evolve...
Self-evolution – that gradual development of, and a return to, self – is, we believe, the shedding of that next layer, and everything that comes along with it.
In this episode of the Open Mind Space Podcast, Renee and Murray share their experiences of giving themselves 'permission to evolve' and witnessing others evolve... and others resist evolution.
Evolving isn't always easy, but – in order to create an expansive life that connects you to something higher, something bigger than yourself – it's necessary.
To read the full notes for this episode, click here.
* This podcast episode contains a discussion (10:17-13:02) around Renee's healing from sexual assault trauma.
Resources for Support:
- https://www.healthdirect.gov.au/sexual-assault-and-rape
- 1800RESPECT - 1800 RESPECT (1800 737 732)
- Full Stop Australia - 1800 FULL STOP (1800 385 578) or the online counselling service
- Lifeline Australia - 13 11 14
