In this episode of the Open Mind Space Podcast, Renee and Murray speak about the concept, act and art of holding space.
Whether it's for a loved one or as a facilitator, holding space is the act of creating a safe space – a container or bubble – for another.
There's a lot of buzz around the idea of 'holding space' right now – so Renee and Murray talk about the physical, mental, emotional, and energetic steps they take to hold space for others.
To read the full notes for this episode, click here.