Join Renée for this guided meditation designed to expand your capacity beyond your limits – mental, emotional, or energetic.
When we reach our limits, we reach how far we've learned to hold. This meditation will support you to increase your capacity to hold – more life, more experience.
If you feel like you're currently stuck bumping against your edges – if you know there is more, that you can do more, but you're currently sitting in overwhelm, procrastinating... this is for you.
Using the breath and visualisation, join Renée as she guides you to expand your capacity to hold. Not about doing more; this meditation will enable you to instead hold more energy and frequency – give you the ability to add more pixels to the picture to create greater definition.
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