In this podcast I examine common exercise myths such as:
- Should everyone squat like a baby?
- Are squats and running bad for your knees?
- Is weighlifting contraindicated for those with arthritis & fibromyalgia?
And so much more!
In addition, we delve into the mysteries of human motivation and explored HOW anxiety CAN be a force for GOOD in our lives!
Want to learn more about anatomy, exercise mechanics and neurology from the safety of your home?
Reserve your spot in my upcoming online course by emailing: "theexercisemechanic@gmail.com"
Are you ready to level up your career? Join me May 23-24th for "The Exercise Mechanic - Level 1", in Ottawa, ON!
Click Here: http://bit.ly/38EWOB5
Learn More about me at:
FB: https://www.facebook.com/EAsselinofficial
IG: https://www.instagram.com/easselin_official/
If you'd like to work with me or learn more about my services; click HERE: http://bit.ly/workwithET
Additional Links:
- Save your spot for upcoming Cadaver Workshop by sending en email to: etienne@impactyourlife.ca
