In this conversation, Yannick Schulz highlights the importance of load management, assessment, and building buy-in for foundational work in both training and rehabilitation settings. The discussion also covers the importance of hip internal rotation and the integration of clinical and training perspectives to enhance performance and prevent injury. He also discusses the complexities of working with bodybuilders, particularly the challenges posed by hypertrophy and mobility.
Yannick also shares his personal journey into chiropractic care, addressing common misconceptions about the profession and highlighting the evolution of chiropractic practices towards a more holistic approach.
Chapters
00:00 The Nature of Exercises: Good vs. Bad
03:07 Load Management and Individual Capacity
06:10 Re-Exposure and Graded Exposure in Training
09:01 The Importance of Assessment in Training
11:52 Building Buy-In for Foundational Work
14:59 Common Deficits: Hip Internal Rotation
17:57 The Impact of Internal Rotation on Lifting
20:59 Integrating Clinical and Training Perspectives
24:07 Common Patterns in Strength Athletes
28:20 The Challenge of Hypertrophy and Mobility
30:36 Understanding Bodybuilder Injuries
32:07 The Need for Manual Therapy in Bodybuilders
34:50 Assessing Manual Therapy Techniques
38:10 Creating Stability in the Shoulder Joint
42:41 Position-Specific Rehabilitation Strategies
45:22 Empowering Patients Through Movement
49:03 The Role of Context in Treatment
52:56 Navigating Social Media and Education
58:30 Building a Business Through Referrals
59:12 Building Trust with Fitness Professionals
01:02:45 The Importance of Intellectual Humility in Trainers
01:05:25 Yannick's Journey into Chiropractic Care
01:08:18 Misconceptions About Chiropractic Care
01:12:10 The Evolution of Chiropractic Practices
01:13:50 Rapid Fire Questions with Yannick
