Hello creators, welcome back for another beautifully vulnerable episode where I chat with Dr. Jessica Williams who is an educator, artist, empowerment coach, feminist, and author of the essay "Black Surrender Within the Ivory Tower" in the book titled "You Are Your Best Thing" (and that's just to name of few of her accomplishments). We dive into what surrendering to the process looks like, her mental health routine, and ultimately finding the light and love for yourself within yourself to become your best thing. Join us for this amazing conversation with my friend Dr. Jessica Williams.
And comment down below what your current mental health routine looks like and how it's helping you continue on your journey.
This week's tea: Mango Lemonade by Transcending Teas
You can connect with Jessica Williams on:
IG/Twitter/: thejessica_j
Website: JessicaJamese.com
Self-Care Workbook: Inviting Your Whole Self to the Table
Don't forget to share this episode with your friends and family.
Until next time my beautiful creators...
