Leslie Avila (@delightisfull) stops by The Gazebo to discuss how we can treat the earth and ourselves better, the keys to whole-body wellness, the importance of gratitude, and much more. I promise you will learn something from this one!
Connect with Les:
https://instagram.com/delightisfull
https://twitter.com/delightisfull
https://www.facebook.com/comewithabellyfulloflight/
https://www.facebook.com/DelightisFull
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TOPIC TIMESTAMPS:
1:25 - Another Plant-Based Guest After the Owners of House of Vegans
2:25 - What the Plant-Based Lifestyle Means Beyond a Diet
6:45 - Harrisburg's Monthly Plant-Based Potluck
10:15 - Giving Back to the Community Through Cleanups & Caring for Our Earth
16:46 - Learning Self-Love & Being Kinder to Yourself
19:55 - The Energy of Performing at Open Mics
22:07 - Opinion on the Current State of the Harrisburg Area and Creating our Future
25:37 - Importance of Being Yourself
27:00 - Being an Advocate for the Causes That Mean the Most & Changing the World
32:48 - Being a Yoga & Meditation Leader
35:21 - Misconceptions of Yoga & The Spiritualy Beyond It
41:12 - Easy Tips for Whole-Body Wellness & To Feel Better
44:52 - Leslie's Message to the People!
