In this Zone 1, Caroline gets real about the challenging transitions she’s facing - both in training and in life.
In this episode, we hear about:
Caroline’s three word mantra that gets her through the deepest challenges
Caroline’s purpose in developing this community
The power of adapting to new challenges
How triathlons help busy moms get time to themselves
For more insights, tips, and training encouragement follow Caroline on instagram @whywetripodcast
Stay hydrated!
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