In this conversation with Will Hearn we discussed the topics;
Overcoming depression and anxiety.
Dropping the stigma around therapy, counselling and mental/emotional health.
The importance of asking for help.
Simple tools to maintain/improve mental wellbeing.
Accessing your creativity and stepping into your purpose.
Stepping into more confidence and leadership within relationship.
Relevant Links and Website:
Will Hearn
Music: https://open.spotify.com/artist/4jR4yABF1QXCxXDXYNKcVQ?si=sIsCuyXbR5SEowAU-6mg8A
Instagram: @willhearn
Tully O’Connor
Website: www.tullyoconnor.co
Instagram: @tullyoconnor
Men, join us in The Conscious Locker Room Facebook Group
https://www.facebook.com/groups/consciouslockerroom/
