In this episode, Cristina and Natalie talk about their experience coming back home and seeing their postpartum bodies for the first time. What a whirlwind that is: Mourning your "old self" and piecing together the new body and person that is now YOU! With the help of Judi (our Parent Partner) we are able to identify 5 ways that help us cultivate a positive self body image. Just remember: "Be kind to your body mama, for it has given you the best gift you will ever receive- MOTHERHOOD"
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Cristina mentions @cordeliaruiz and her mom fashion design program. you can find her info here: https://cordeliaruiz597028782.wpcomstaging.com/product/serie-tendencias/
