Description

Here is an update from when I was in Mexico in July, and why I was there, where I spend 6 months exploring different food, drink and absorbing the culture. I hope you enjoy. 

Lots gone on this year. This episode covers:

1. health and health tips - body, mind, and spirit, exposing toxins, and testing for them, including hair test mineral analysis
2. how to find out what's going on in the world
3. planning, keeping cool and insight

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