*Disclaimer: the information shared in this episode reflect our personal opinions only. They do not reflect the opinions of the United States Public Health Service or the federal government in any capacity. The information shared here does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician.
We all know that we need to exercise regularly and eat healthy. But for many of us, we learned that God, our education, and our careers were more important than anything else, leaving things like health and nutrition to the side and worry about later. In today's episode, we have the honor of hearing from Sandra, a nutrition and health expert who is passionate about God, nutrition, and physical health. She tells us how easy it is to begin eating healthy, how this ties in with our spiritual life, and some practical ways to begin improving our nutritional health. Tune in to learn all about it!
A special thanks to Sandra for coming on our podcast to share such incredible wisdom and insight regarding our relationship with food!
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