My good friend Ed Fox shares his process on connecting to self-compassion and how compassion is essential to our humanity.
Ed describes his Compassion Key Clearing Method that he assists his clients in overcoming their past trauma.
Ed has a deep understanding of the mind body connection and brings his empathic nature and his deep wisdom to this conversation. I hope you get as much out of it as I did!
Here's how you can reach Ed:
And also on Insight Timer:
https://insighttimer.com/edfox
Find Me At:
instagram.com/jamie_gilroy/
Edited & Produced By Gilroy Productions bit.ly/gilroypro
©James B Gilroy 2025
