Personal boundaries… they’re the imaginary lines we can draw around ourselves to maintain balance and protect our bodies, minds, emotions, and time for ourselves and from the behaviour or demands of others.
Our boundaries are most effective when we are first clear about them ourselves and then when we communicate them to others.
If you find it hard to share your boundaries, you are not alone.
Even when someone crosses our boundaries (intentionally or unintentionally), common worries are that we are asking for too much, being too difficult or if we say something, they might not like us.
In this episode you’ll learn:
✅ What personal boundaries are vs. agreements or rules we might have with our partner(s);
✅ Why boundaries are important (hint: it’s about you)
✅ How to set your boundaries;
✅ How to communicate them; and
✅ Why people want to know your boundaries
Download our Building and Communicating My Personal Boundaries FREE WORKSHEET which will guide you in setting your boundaries and having them stick!
If you'd like it to feel EASIER to communicate your boundaries and feel SECURE in your open or polyamorous relationship, we can help! Book a complimentary call where we can speak confidentially about your personal circumstances and how we can work together OR jump right into our Poly Newbies Digital Course or Open Relationship and Polyamory Mastery coaching program which have proven systems that will provide you with a foundation for success!
Show References:
Note this previously aired live in our Let’s Talk Polyamory Private Facebook Group where viewers shared comments which we read during this episode.
