Jamin Heppell is the a co-creator and leadership coach of Mountains and Marathons, which is a revolutionary leadership development company that focuses on holistic transformation which completes all its programs with an epic physical challenge, like running a marathon or climbing a mountain in iconic locations around the world.
Jamin has been travelling and living nomadically for the last 4 years, visiting and living in over 40 countries and spending most of his time in Asia, Africa and Central America. Jamin is in the Guinness Book of World Records for being a participant in the worlds highest obstacle course race on Mt Kilimanjaro in September 2021.
In this episode, you will hear Jamin and I talk about
what alignment means and what living in alignment looks like,
conscious uncoupling. Jamin shares his experience of separating from his business partner who he dated romantically at the beginning of their work together.
grief and how humans like to suppress it because it is uncomfortable when releasing it creates so much less suffering.
We also talk about the importance of having people in your life that can listen to you with compassion and not trying to problem solve.
Words like “That’s fair enough” or “I understand” are underrated.
Links:
If you want to learn more about Jamin and his company Mountains and Marathons check out their website.
You can also find Jamin on Instagram @jaminheppell.
As always, I’m here to support you! If you are curious about 1:1 coaching with me, you can apply here and we can jump on a call to see if we’re a fit!
