I have been a Type 1 Diabetic for over 30 years and was recently excited to get connected with Lauren Bongiorno. Lauren is a Diabetic Wellness coach but this episode is nothing about diabetes but instead it's about YOUR potential! Lauren tells us the story of how after years of unhealthy relationships with herself and lack of self love she turned to yoga to slow down her mind. It was at the end of a yoga class during "shivasana" when she was finally hit with the thought of "What if?" What if she didn't go to law school like her family and instead pursued a career of helping other diabetics achieve their optimal level of wellness!?
This episode is filled with great little tidbits of how reach your potential. From how to deal with overwhelm to recognizing your patterns of behavior , I hope you will take a listen and learn something new! I love her story about how her father is her greatest source of inspiration and his love of projects inspired her to go after her dreams! As always if you are digging the podcast please share with others, subscribe or leave a review on iTunes or the Apple podcast app and a please continue to THINK DIFFERENTLY!
