Habits are hard to break but the one you've been really putting off is the one that needs your attention the most. It's hard but in this episode, you'll find the words of encouragement you need to get back on your grind and do what needs to be done.
Holla at me on socials! Follow me personally on Instagram @cdazzles (instagram.com/cdazzles/) or follow the podcast @selfdefensesundaypod (instagram.com/selfdefensesundaypod/).
***
‘Self-Defense Sunday’ is a community and safe space for lessons and reflections, growth, well-being, and the occasional "keke".
Christine is a multi-passionate creative and copywriter with an affinity for well-being and enjoyments.
