On this week we sit down with Austin Boone who was one of the first members at CrossFit Laminin and is now coming on board as our AM coach. We discuss how Austin found CrossFit, what he likes most about coaching, and some of his biggest take aways from the CrossFit Level 1 course he attended this part year.
If you're interested in getting started with CrossFit, click the link below to schedule a free help session today!
https://app.acuityscheduling.com/schedule.php?owner=17845382&appointmentType=10413398
