On this episode the coaches sit down and discuss the rapid changes at Laminin due to the Corona Virus. How we're approaching things with our gym and our members, as well as discuss some survival tips for everyone who may find themselves stuck at home during this time.
We are still offering online personal training and if you're interested in getting started with CrossFit, click the link below to schedule a free virtual help session today!
https://app.acuityscheduling.com/schedule.php?owner=17845382&appointmentType=10413398