In this episode we interview Jud Tarence who is a member at CrossFit Laminin to talk about how CrossFit has impacted her life and what the Lam Fam community means to her.
If you're interested in getting started with CrossFit, click the link below to schedule a free help session:
https://app.acuityscheduling.com/schedule.php?owner=17845382&appointmentType=10413398
