On this episode the gang sits down and discusses how CrossFit Laminin is going to be structuring their program for our classes leading into the 2021 Open at the end of February. We also have a few visitors that pop their heads in during the recording!
If you're interested in getting started with CrossFit Laminin, click the link below to schedule a free help session today!
https://app.acuityscheduling.com/schedule.php?owner=17845382&appointmentType=10413398
