In this episode Jake sits down with Sean Hiller of Vulcan Performance. This is the second episode in a series of episodes highlighting the sponsors of the Birmingham Beatdown, a fitness competition hosted by CrossFit Laminin on May 15th and 16th.
More information about Vulcan Performance Rehab and Recovery can be found here: https://www.vulcanmovement.com/?r_done=1
For more information go to the Birmingham Beatdown Instagram page @birminghambeatdown.
If you're interested in getting started with CrossFit Laminin, click the link below to schedule a free help session today!
https://app.acuityscheduling.com/schedule.php?owner=17845382&appointmentType=10413398
