Join Lisa and Nicola as they talk about being stronger than your mind, Nicola shares some incredible advice including the mood key.
Nicola is a mental fitness mentor and she helps mums and mumpreneurs who are struggling with their mental health so that they can become emotionally independent. She is a qualified counsellor and personal trainer as well as being a functioning person with BPD and complex ptsd.
https://mumpreneurmentalfitnessquiz.scoreapp.com/ Www.Facebook.com/groups/mentalhealthsupportformumsandmumpreneurs
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The Vision Board Blueprints is now available on Amazon - https://amzn.to/48Rq47Z
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Show Host Lisa Williams -
www.lisawilliams-lmg.co.uk
https://www.facebook.com/groups/visionboardqueen
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