Join Lisa and Charlotte as they talk about mental health.
Charlotte is a proud craft business owner and runs Charlotte Makes. She is also a mummy of two boys, mental health warrior, a cancer survivor, and a neurodivergent.
Follow Charlotte - www.instagram.com/charlotte.makes
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Show Host Lisa Williams -
https://www.facebook.com/groups/visionboardqueen
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Sponsor -
Kath supports anxiety, stress, and overwhelm in adults and children through relaxation, meditation, and mindfulness strategies in her classes/books/printables.
Kath also sends a weekly Mindful (E)Mail which you can sign for here bit.ly/mindfulemail.
