Listen

Description

promise im not a scrooge!

in this episode I cover:

- why the festive period can be difficult for a lot of people

- my personal challenges surrounding food, religion and consumerism

- loneliness and expectation

- coping strategies and finding comfort

- my intentions for connection

- re-establishing tradition

thank you so much for listening and have a lovely christmas ;)

tiktok: @naomibhealing

instragram: @naomibhealing

please follow and rate the show, see you next week!!