The 2023 TNT London Marathon is fast approaching.
People who would never class themselves as athletic, never mind a runner, will have put in a painful amount of training, mostly for a charity close to their heart.
With just under six weeks remaining, a lot of the competitors with be questioning their sanity as they enter the hardest weeks of training.
Their belief in themselves and their resilience will have been tested to the limits.
So with this I mind I talk to Mile Gratton, the men’s winner from 1983.
If you want inspiration, listen to this one…
