Is trying to lose weight or become more healthy stressing you out?
Frank and I discuss how most weight loss and health programs are actually putting your body into a stress response which limits your progress and creates an endless cycle.
Learn how to find true health through your natural metabolism and mental wellness.
Frank Dominick is the owner of Ageless Adventure, a coaching program that connects retirees to true health. Frank started his buisness Ageless Aventure because of his own struggles with energy and health.
Passionate about nutrition, mental wellness, and adventure, Franks packs heaps of wisdom into this episode.
Find him at agelessadventure.online or email him at frankdominickcoaching@agelessadventure.online
