This year, 2020, has certainly been a year of emotions ... and the slightest little thing can send many of us on the emotional rollercoaster ride. But why do we have emotions ... especially the painful ones?
In this podcast I share my thoughts about emotions, and a few ways we can manage the negative ones.
Thank you for listening. Please share any of your experiences with me on my Instagram or by visiting my website, tranquil-spirits.com. If you have found any of this episode enjoyable please give a 5 star rating which will help others find me. Thank you for your continued support.
