In this episode, we look back over the past 15 episodes to share the top tips that our amazing guests have shared with us.
We'll be hearing from:
- Psychotherapist Madelaine Weiss (Episode 151. Getting to G.R.E.A.T - Strategy for Work and Life)
- Therapist Alex Boianghu (Episode 152. Coming Home to Our True Selves)
- Journalist and Management Consultant Cynthia Hayes (Episode 153. Coping with Cancer Emotions)
- Cardiothoracic Surgery PA Sabrina Runbeck (Episode 155. Performance, Productivity and Overcoming Burnout)
- Mindfulness and Meditation Teacher and Coach Jeff Siegel (Episode 156. The Mind-Body Break-Up)
- Transformational Coach, Yoga Teacher and Breathwork Facilitator Rio Otoya (Episode 157. The Power of Healing Breathwork)
- Intuitive Branding Coach Sunil Godse (Episode 158. Learning to Listen to Your Intuition)
- Home Designer Aryo Falakrou (Episode 159. Designing Our Space and Our Lifestyle)
- Life Coach, Blogger and Author Terri Kozlowski (Episode 160. Overcoming Fear, Setting Boundaries and Reaching Acceptance)
- Life and Business Coach Keri Lonny (Episode 162. Losing Yourself, Finding Yourself and Coming Back to Yourself)
- Financial Planner JR Chappell (Episode 163. Financial Wellness, Personal Responsibility and Practical Steps to Take)
- Mindset Coach Paul Forchione (Episode 164. Overcoming Obstacles and Rewriting Your Story)
- Coach and Founder Jo Rawbone (Episode 165. Who Says Introverts Don't Have Anything to Say?)
- Autism Advocate and Blogger Jimmy Clare (Episode 166. Crazy Fitness Guy - On Autism, Accountability and Creating a Business)
- Spiritual Coach Dylan King (Episode 167. How to Overcome People-Pleasing)
- Author Steve Friedman (Episode 168. Introverts - Bring to Life Your Hidden Talents and Strengths)
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Thanks for listening!
Hannah & the Psykhe Podcast team x
