What comes to mind when you look back at the younger versions of yourself? Maybe you wish you did things differently. Some people wish they made better choices, had bigger ambitions or simply thought about future you just a little bit more. But when you're able to gain the self awareness as to WHY you made certain choices or handled situations a certain way, it can lift some of those shameful feelings off of your shoulders. Join Audrey and I as we break down our own college experiences and the coping mechanisms we picked up to deal with some of the bullshit life threw our way.
Audrey is a Certified holistic health & life coach as well as content creator and podcaster. If you want to follow Audrey's journey online you can find her on:
Instagram: alignwithaudreyb
Tiktok: audreyannab
Website: audreybrothers.com