This episode is packed full of dieting tips and tricks as the lads time travel this week to talk to James Smith who is living in Australia. James is killing it online at the moment so we take his podcast vaginity and discus who he is, what he does and why he has 80k followers because of it.
Find James on Insta and FB at jamessmith_training
Get in touch with the boys on FB/IG: No Nonsense Nutrition
Or Email: podcast@nononsensenutrition.com
