The lads are up early to discuss everything you need to know about setting up a bulk. Whens the right time, how long you should do it for, whether you should clean or dirty bulk and everything else in between. A must listen if you’re wanting to gain muscle or weight.
Keep up to date with the team on social:
Ed:
IG- ed.ewnt
FB- EWNT
Brett:
IG- Brizzlehadley
FB- Evolve Nutrition Community
Paul C:
Blog- Blog Posts
IG- Paul004
Jonny:
Matt:
