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đź’Ž The Brushstroke Method: A Cure for Perfectionist Paralysis

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✅ FREE WORKBOOK: The 6 Routines of Balance: Syncing Productivity, Health, & Relationships For a Happier Life https://bit.ly/3PhQszu

✅ Listen to the podcast version of this episode: https://spoti.fi/3pHC47k

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Are you a perfectionist—or just afraid to start?

Perfectionism feels like high standards. It feels like aiming for excellence.

But in reality? It’s just fear—fear of mistakes, fear of judgment, fear of not being good enough.

And that fear keeps you stuck, endlessly tweaking, waiting for the “perfect” moment that never comes.

So, how do you break free? How do you stop hesitating and start making real progress?

That’s exactly what we’re diving into today. We’ll uncover:

âś… Why your brain is wired to fear mistakes (and how to rewire it).

✅ The hidden reason perfectionism keeps you trapped in “almost ready” mode.

âś… A powerful mindset shift that turns perfectionism from an obstacle into an advantage.

✅ The Brushstroke Method—a simple, repeatable system that helps every perfectionist take action without fear.

🎨 Perfection isn’t something you reach. It’s something you create—one brushstroke at a time.

💬 What’s the one thing you’ve been “almost ready” to start? Drop it in the comments—I’d love to hear it!

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Chapters:

00:00 The Ancient Roots of Perfectionism

00:50 Growth vs. Survival Instincts

01:07 Reframing Perfectionism

02:38 The Brushstroke Method

02:54 Brushstroke 1: Sketch the Outline

04:24 Brushstroke 2: Add the Basic Colors

05:04 Brushstroke 3: Add Depth

05:48 Imperfection for Progress

07:02 Your Next Brushstroke

07:02 Next Steps

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Links mentioned:

  1. The Art of Learning: An Inner Journey to Optimal Performance: https://amzn.to/4hIQSv3

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