In this episode, I sit down with the incredible Shaun, who bravely shares his journey through the depths of his life with alcohol to the empowering path of sobriety. Shaun takes us on an exploration of his life during his drinking days, shedding light on the struggles he faced.
Throughout his tumultuous journey, one constant has been Shaun's commitment to self-reflection. He delves into the therapeutic power of journaling, a practice that helped him navigate life, even when he was deep in the throes of it.
In our conversation, we tackle the challenging topic of how it can be alarmingly easy to overlook the severity of one's drinking habits. Shaun's story serves as a stark reminder of how insidious drinking alcohol can be, with even the strongest individuals struggling to recognize its grip. His honesty and vulnerability are truly commendable, as he shares how he finally reached his breaking point and decided that enough was enough.
This raw and authentic chat about the journey to sobriety is a beacon of hope for anyone facing their own battles with alcohol or seeking to understand the struggles of their mind.
Shaun's Socials
