In this episode, Dani talks to Heidi, the owner of a boutique gym about what it's been like to run a business (especially during a pandemic), how she got into the fitness industry, what she has learned from competition preps and she dishes some great tips for anyone wanting to start out! You can find Heidi on Instagram at @lift.fitness.pr and on Facebook at Lift Fitness Studio Peace River. Remember to support local right now and happy listening!
