On this episode of The Energy Fitness Podcast Trenton spoke with Jenna Williams (Doula) about what a Doula is, what a Doula does, why a Doula is important, and much more! Jenna hosts workshops for prenatal meditations, yoga, etc. in the South Hills of Pittsburgh and has a lot to say in terms of prenatal, pregnancy, and post-partum care!
You can follow her on Instagram @WashCountyDoula and check out her site WashingtonCountyDoula.com
Enjoy the show!
