Dr. Eric interviews Alyson Small, well known dietician to discuss women's health, nutrition strategies and much more!
Learn how to:
Never feel overwhelmed again about what to eat to lose weight
Ditch strict food rules that eliminate certain foods and leave you feeling confused
Build a better relationship with food with a confident mindset.
Develop a newfound trust in yourself and your ability to set goals & achieve them
Free up more time due to less mental energy being spent on figuring out what to eat, and feeling guilt free with your choices
