We love hearing from our listeners, and we're starting a new series totally focused on answering your questions! In today’s episode, Toi Stepp talks all about body image and how to fuel our bodies well.
"I’m trying to balance loving myself and my body while also striving to be healthy. I think it’s easy sometimes to fall into black and white thinking with diet culture and body image but doing my best to be healthy while loving my body as a beautiful creation He made!"
Check out our earlier episode on Gut Health that Toi references in this episode.