In this episode of Inside Mineral Wells Kelly North chats with Krista Sanders, Yoga and Wellness Coach. We discuss herbs, herbal teas, healthy foods, the minerals in Crazy Water, Mineral Wells history, yoga, sound bowls, mental health, trauma, the Mineral Wells Wellness Retreats and we get a little silly at the end about, of all things, aliens. Definitely a healthy dose of levity. It's both educational and fun.
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