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Get ready to chase all your CARAWAY on this week's episode of Rooted... We are digging in to the history of Caraway, its culinary and cultural uses, and the impact it has on your gut & garden! If you are into history/science heavy episodes, this is one for you! We've got everything from early skin care to ducking stools- all waiting for you in this jam-packed episode.

Sources:

https://marblecrowblog.com/2019/04/19/magical-caraway/

http://www.ourherbgarden.com/herb-history/caraway.html

https://theepicentre.com/spice/caraway/

Caraway seeds hindusim

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6328425/

https://www.iberogast.co.za/power-of-nature/caraway-fruits

https://www.angelfire.com/de/poetry/Flowers/Caraway.html

https://www.webmd.com/vitamins/ai/ingredientmono-204/caraway

caraway uses africa

caraway  seed legend  africa

https://www.almanac.com/good-luck-superstitions-and-old-wives-tales?page=4

http://www.foodreference.com/html/fcarawayseeds.html

https://www.plant-lore.com/caraway-2/

https://www.historyextra.com/period/medieval/qa-were-ducking-stools-ever-used-as-punishment-for-crimes-other-than-witchcraft-during-the-middle-ages/

https://en.wikipedia.org/wiki/Caraway

https://www.healthline.com/nutrition/ayurvedic-diet#benefits

https://www.tandfonline.com/doi/abs/10.1080/0015587X.1924.9719290?journalCode=rfol20

https://www.encyclopedia.com/education/encyclopedias-almanacs-transcripts-and-maps/black-magic-and-evil-eye

https://www.seedneeds.com/blogs/herbs/caraway-beyond-the-so-called-seed

https://www2.kenyon.edu/Depts/Religion/Projects/Reln91/Power/lilith.htm

Rat colon study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3895295/

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*Disclaimer- This content is for entertainment purposes only. I am just a lady who likes plants, which in no way qualifies me to give you advice on well...anything, really. As always, please consult with your medical care team before making any changes to your diet or medications. *