Today we’re talking about something so many of us wrestle with: the pressure to “use our time wisely.” A listener writes in about feeling disconnected from fun—not because their life is falling apart, but because everything feels like a task to optimize. Even rest comes with guilt.
We explore:
Plus: a listener voicemail about the impact of flippant comments like “I want to die” when facing discomfort or inconveniences of life.
I love this one and I hope you do too! Share with a friend to keep the conversation going <3
RESOURCE MENTIONED:
When Breath Becomes Air by Paul Kalanithi
Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
FIND ME:
INSTAGRAM: @theevergreenrx
TIKTOK: @theevergreenrx
YOUTUBE: @theevergreenrx
WEBSITE: theevergreenrx.com
For submitting questions or business inquiries, please email me at theevergreenrx@gmail.com
Disclaimer: Everything posted here is for educational or entertainment purposes only and is not a replacement for individualized medical or mental health treatment. Please reach out to a professional therapist or doctor if you are in need of assistance. Listener questions may be specific to one individuals life or an amalgamation of common experiences and dilemmas.
