Welcome to The Evergreen Rx, your prescription for living well. Here we are all about self-exploration, intentionality, and working with our mind, body, and soul for healing & growth. I’m your host, hayden, a 20-something-year-old and a newly licensed mental health therapist. This podcast will act as a guide and support system for anyone who loves self-inquiry, getting existential, and is searching for tools to bridge the gap between their external reality and their deep inner world. This podcast is a conversation, not a lecture, and what I aim to do is throw whatever I know as a therapist, a client, and a curious, constant self-evaluator out there to equip you with the ingredients to make your own choices. The Evergreen Rx is about creating your own prescription for wholeness that feels attainable, flexible, fun and grows with you over time. From brain chemistry to tarot, nothing is off-limits as long as we are open to exploring together. If this sounds like something you are into - hit follow so you can know whenever a new episode is posted. I’m happy to have you here!
INSTAGRAM: @theevergreenrx
WEBSITE: theevergreenrx.com
For business inquiries, please email me at theevergreenrx@gmail.com.