In this episode, Sarah is joined by Jon, a railroad professional located in Northern England. Jon caught Covid quite dramatically at a friend's wedding in late 2020 and he developed fatigue, POTS, myocarditis, cognitive impairment and exercise intolerance as part of his Long Covid condition. Jon caught Sarah's eye as he was sharing online how he was returning to exercise with long hikes in the Peak District and had recovered 90-95% of his pre-Covid baseline. In this episode, Jon explains how he has reached this point in his recovery and what he looks forward to in future.
Did you know that the full video episode is available for our Patreon Members? Patreon members receive the full episode without any ads a whole week in advance, alongside many other member benefits including the Long Covid Hope Support monthly Zoom call. Check it out: https://www.patreon.com/c/LongCovidHope
This episode is also infused with Reiki from Sarah. If you are interested and would like to accept the healing, simply state out loud that you welcome the healing energy. If not, never mind!
Links:
Jon on Twitter: https://x.com/Wright1983Jon/
Disclaimer: please note that Sarah or any of the guests speaking on this podcast are not health professionals and this does not constitute medical advice. Always speak to your doctor before starting any new treatment or exercise programme.
