In this episode of the Long Covid Hope Podcast, the podcast that aspires to shine a light on the more hopeful stories of Covid 19 Long Haulers, Sarah is talking with Stephanie from Los Angeles, an International relations professional, writer, linguist and all around very creative person. Stephanie discusses her first wave Long Covid story, her bedrest, Long Covid symptoms such as neurological and POTS, having to go through multiple surgeries during her long covid recovery including an emergency surgery for appendicitis. Stephanie describes how getting back in touch with her roots as an Asian American helped her during her Long Covid journey, how Eastern modalities of wellness contributed to her healing, including receiving mentorship from a Buddhist monk and the progression she experienced back to a state of full wellness.
Disclaimer: **Please note that we are not medical professionals and this does not constitute medical advice. The Long Covid Hope Podcast or Sarah, Long Haul Yogi does not endorse any treatments described in the podcast episodes. Always speak to your doctor or medical practitioner before starting any new treatments, supplements or beginning a new exercise routine.**
Trigger Warnings: Emergency surgery, traumatic experiences, suicidal references
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