In this segment of Episode 43 of The Well Life Podcast, we delve deep into the world of stimulants and their cognitive effects.
Nick Valenti, 8Well's Dietitian, dives into the roles of caffeine and nicotine in our daily lives and how they impact our cognitive function.
Key Discussion Points:
-The historical and current use of caffeine as a stimulant.
-The cognitive benefits and drawbacks of caffeine.
-The controversial use of nicotine and its nootropic properties.
-How individual sensitivity to caffeine and nicotine varies.
-The role of genes in determining caffeine sensitivity.
-The impact of nicotine in forms like cigarettes, vapes, and Zyn packs.
Discover how these substances influence productivity, cognitive function, and overall wellness.
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