In this episode of Father Like the Father, Alec shares a moment many dads overlook—a quiet, rainy day—and what it revealed about mental health, fatherhood, and faith.As we enter Men’s Mental Health Month, it’s time we stop pretending we’re fine and start learning how to breathe again.You weren’t meant to carry everything alone.Alec shares a story, a challenge, and a reminder that sometimes the rain isn’t a storm—it’s a reset.—Scripture:“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28—Weekly Challenge:When it rains—or when you feel overwhelmed—pause for 10 minutes.No phone. No distractions.Pray: “God, help me rest in You. Remind me that I don’t have to carry this alone.”Then reach out to another dad. A simple check-in can make all the difference.—🌱 Join Rooted in BrotherhoodA free Facebook group for faith-filled dads who are growing together, finding rest, and leaving a legacy.Click the link below. Don’t do this alone.We’re building something that lasts.https://www.facebook.com/groups/282732511309028/
